Experts say there is definitely a place for vitamin or mineral supplements in our diets. While not replacing a good, well-balanced diet, multivitamins are a good way to supplement a diet short of fresh vegetables, fruit and whole grains.
Multivitamins benefit vulnerable groups such as kids, adult men, adult women before and after menopause, women planning on having a baby, women already pregnant or lactating, people over 60 years old, those with active lifestyles, and people following specific diets.
Solgar sell a wide range of multivitamins to suit all lifestyles and ages.
Click on the products below to learn more.