Keywords for Oak Bach Flower Remedy
EXHAUSTED BUT STRUGGLES ON
Oak Bach Flower Remedy people are normally brave, strong and reliable; they need Oak when their inner strength wanes and fatigue takes over. They keep going, whatever happens, ignoring their tiredness. Driven by a strong sense of duty, they are helpful to others, conscientious and reliable. They are patient, sometimes plodding, and will not allow themselves to relax if there is work to be done; instead they struggle on obstinately when over-tired See also Rock Water and Vervain.
The resultant loss of innate strength may lead to depression, frustration and other stress symptoms. These people have a sense of failure when ill but are ceaseless in their efforts to recover.
Positive potential Oak people are normally strong, often the mainstay of their family or working group. They possess enormous endurance, persistence, patience and reserves of energy, and can stand up to a good deal of stress. Oak restores their energy and helps them to recognise the need to take time off to relax and look after themselves as well as their duties.
Directions
Once the Bach Flower Remedy or combination of remedies have been chosen, take two drops in a cup of water and sip at intervals, or two drops of each chosen remedy in 30ml bottle of mineral water and from this take four drops four times a day until relief is obtained. It's quite safe to take these as often as needed. Hold the dose in the mouth for a few moments before swallowing.
Drops can be added to a baby's bottle or child's fruit juice.
Caution
The Remedies have no adverse effects. However, like other forms of natural medicine, they may allow suppressed symptoms to surface. These could include such things as rashes while the body is being cleared of toxins, or an awareness of emotions which have been denied expression. These are an important part of the healing process and are only temporary.
Note:
The Bach Flower Remedies can be taken alongside medication, including homoeopathic remedies, without any interference at all.
Ingredients
240 parts Brandy to one part infusion of flowers in water. Alcohol 40% by volume.
How long Will they Keep?
Remedies in their concentrated form can be kept for up to five years.
TRENDING ON OUR BLOG
- Love the Flower Remedies - Click here.
QUICK GUIDE TO SYMPTOMS AND THE FLOWER ESSENCES
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AGRIMONY
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ELM
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MUSTARD
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VERVAIN
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SYMPTOM
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hidden worry & inner torment |
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inadequacy / overwhelmed |
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moodiness / sudden gloom |
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willful / fanatical / stressed |
FLOWER ESSENCE
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cheerfulness & peace |
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belief in one's self-strength |
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balance and clarity |
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quiet, tranquil & open |
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ASPEN
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GENTIAN
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OAK
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VINE
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SYMPTOM
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anxiety / apprehension |
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discouraged / self-doubt |
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over achieving & persevering |
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arrogant / dictatorial |
FLOWER ESSENCE
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optimism & trust |
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courage & faith |
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achieving without strain |
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compassion / loving leader |
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BEECH
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GORSE
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OLIVE
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WALNUT
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SYMPTOM
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intolerance / criticism |
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hopeless / pathetic |
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burnt out & exhausted |
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over-sensitive to change |
FLOWER ESSENCE
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tolerant with open mind |
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hopeful & enthusiastic |
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mental, physical & emotional balance |
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protect - outside influence |
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CENTAURY
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HEATHER
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PINE
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WATER VIOLET
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SYMPTOM
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over-obliging / weak, kind |
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talkative, needs company |
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guilt / self-reproach & blame |
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reserved / aloof / withdrawn |
FLOWER ESSENCE
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'service' / knowing worker |
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listing skills / calm |
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self-esteem |
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involvement / peace / calm |
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CERATO
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HOLLY
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RED CHESTNUT
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WHITE CHESTNUT
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SYMPTOM
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indecision, easily led |
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hate / jealousy / revenge |
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over-caring & worrying for others |
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unwanted spiraling thoughts |
FLOWER ESSENCE
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individual / trusts intuition |
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love |
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caring, trusting of the process of life |
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serenity, clam & clarity |
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CHERRY PLUM
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HONEYSUCKLE
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ROCK ROSE
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WILD OAT
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SYMPTOM
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fear of being violent |
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living in the past |
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panic / alarm, terror / horrified |
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no direction / unfulfilled |
FLOWER ESSENCE
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self-control |
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grounds in the present |
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calm |
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accepts guidance & purpose |
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CHESTNUT BUD
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HORNBEAM
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ROCK WATER
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WILD ROSE
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SYMPTOM
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refusing to learn by experience |
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tiredness / weary |
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rigid / self-denial |
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apathetic, resigned |
FLOWER ESSENCE
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learning from experience |
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mental & physical strength |
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flexibility |
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enthusiasm, joy of life |
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CHICORY
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IMPATIENS
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SCLERANTHUS
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WILLOW
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SYMPTOM
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clinging / manipulative |
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impatience / irritated / tense |
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indecision |
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anger / resentment |
FLOWER ESSENCE
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unselfish / sense of oneness |
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patience & forgiveness |
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decisive / determined |
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forgiveness / acceptance |
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CLEMATIS
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LARCH
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STAR OF BETHLEHEM
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SYMPTOM
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dreamy / absent / "out of it" |
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lack confidence, expects failure |
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shock and grief / fright |
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FLOWER ESSENCE
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concentrated & grounded |
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self-confidence, will to succeed |
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accepts the inevitable |
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CRAB APPLE
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MIMULUS
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SWEET CHESTNUT
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SYMPTOM
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ashamed, self-disgust |
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fears known things, nervous / shy |
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welcomes death |
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FLOWER ESSENCE
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free of shame, cleansed |
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fearlessness / bravery |
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peace & purpose |
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Caution: If you have a medical condition, consult your health practitioner before taking any supplements. Always read the label first.
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